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OMAR AL-DURI

 
Omar is an award-winning coach, trainer, and practitioner in the health and fitness industry. A pioneer in the industry, he was educated in Europe before moving to the UAE, where he has coached individuals as well as international football teams from Africa and the Middle East. Read more…
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The five dominos are symbols of how essential and vital each domino is to achieving a holistic balance when tackling life’s day-to-day challenges. This book simplifies an overcomplicated industry through the real-life experiences of the author, connecting the mind and the body in resetting your habits from negative to positive by following a simple system that anyone can apply. From how to fuel the body to how to reset the mind before going to bed, the book offers key takeaways that one can implement in their own lifestyle.

GENRE
Health & Fitness, Self-Help, Mental Health, Education

 

ISBN
978-0-6485050-7-5

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ABOUT THE AUTHOR

 
Omar is an award-winning coach, trainer, and practitioner in the health and fitness industry. A pioneer in the industry, he was educated in Europe before moving to the UAE, where he has coached individuals as well as international football teams from Africa and the Middle East.
In his career, he has founded his own training facility, developed a youth academy, and participated as a (fitness) coach in the World Cup and the African Nations Cup. His holistic approach and passion for listening, studying, and helping people have been recognized across the world through his long-standing relationships with athletes, clients, and celebrities.
To learn more, visit: www.omaralduri.com.
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REVIEWS

 
Derek Pabi
Omar has a rare quality as an educator to communicate with spirits all over the world. I don’t know how he does it – he just does and it’s amazing to observe.
Derek Pabi
William Roach
Fitness simplified, health identified and well being multiplied.
William Roach

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