Weighed Down

Nilam Shah

Nilam Shah was born and raised in North West London, UK. In 2011, the family moved to live an expat life in the glamorous city of Dubai following her husband’s career.

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Genre

Date Published

5 November 2018

ISBN

978-0-6483402-6-3

Synopsis

Most women are fighting weight battles even as we navigate through complex work and personal life. We put everyone’s needs before our own. We don’t pay attention to ourselves. All this creates is low self-esteem, pain, and anger. Time to change all that now. In this must-read book, author Nilam Shah shares her life story and experiences and urges you to make step-by-step goals and achieve them in a manageable way.

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Meet the Author

About Nilam

Nilam Shah was born and raised in North West London, UK. In 2011, the family moved to live an expat life in the glamorous city of Dubai following her husband’s career.

She has a BA degree in European Business Systems and a PGCE in Primary Education. She continued her passion for learning, educating, and nurturing young minds in Dubai supporting her own children and tutoring others. Since turning 40, she has focused on her goal to transform her mind and body. Working on changing her unhealthy body, she began a journey into the realms of a health and fitness regime.

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Nilam Shah

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Emotional mastery is a crucial life skill that will allow you to unlock the hidden messages of your emotions and harness their power to create the life you dream of.

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